“Transformation demands a COMPLETE REIMAGINING of who we’ve believed ourselves to be”
Designing Life from the Inside-Out
For over 15 years as an Interior Designer I created beautiful, harmonious, luxurious spaces. As I watched my clients fall in love with their home reimagined, it gave me much joy and satisfaction. Yet for many years in my private life I felt trapped in an exhausting cycle of anxiety & depression. Each day I’d zip on my “Mary Poppins” suit to solo parent, be in community and be the creative director of my own business.
As I silently suffocated under the weight of responsibilities, underlying shame and low self-worth, it appeared I was capable, successful and happy, and on the outside I was, except I felt utterly broken and hopeless on the inside.
“I could easily transform any space into a luxury sanctuary, yet could not find lasting peace in my own mind.”
After years of what felt like the never ending self improvement project, I discovered this crucial insight: gaining conscious awareness was indeed essential to my understanding & healing, however the hidden subconscious negative narratives continued to dominate my decisions & sabotage the outcomes
Launching into an exploration to find the root cause of what was getting in the way and ruining my life, I dove into psychology, human development, neuroscience, and relational design, studying under visionaries such as Dr. Gabor Maté, Dr. Daniel J. Siegel, and Dr. Bruce Lipton.
Inspired by "The Biology of Belief" and driven by an unwavering determination to break free and create lasting change, I immersed myself in learning about the subconscious mind and the mind-body connection, inevitably mastering the methodology of PSYCH-K®, bridging the critical and often vast gap between conscious awareness and limiting subconscious narratives.
Just as a well-designed home transforms how we live, a consciously designed mind transforms who we become.
“Mastering my own mind has completely shifted my perspective of who I thought myself to be.
Dissolving childhood narratives, releasing trauma triggers, changing the controlled, power-over societal & socially implemented constructs into positive freedom & clarity, really is like a a renovation for the mind.
Now, after coaching hundreds of individuals, couples, and families using the methods and insights learned over the years, I refined my offerings into powerful programs that create sustainable subconscious change for varying narratives in life.
My faith based work integrates somatic mind-body connection with attachment theory, neuroscience, and ancient wisdom.
Along with lived experience, and an innate art for intuition, I help people not just break free from their past, but fall in love with a life re-imagined, fundamentally re-designing their lives from the inside-out.”
“Jen creates a safe space with authenticity and compassion where you can be SEEN, HEARD & DEEPLY UNDERSTOOD. She meets you where you are and guides you to go where you once thought impossible. ”
• Release limiting subconscious beliefs that have held you captive
• Heal intergenerational emotional patterns that have echoed throughout your life
• Restore your personal agency and discover the sanctuary of inner peace
• Transform deep-seated psychological blocks into stepping stones for growth
• Create intentional, conscious life experiences aligned with your true self
• Repair and nurture relationships with both loved ones and yourself
• Re-discover faith in life and transform how you relate to your world and yourself
How I help YOU REIMAGINE YOUR LIFE
Whether you're seeking to upgrade your life, push through limits to see what’s possible, break free from the grip of depression & anxiety, release traumatic triggers, navigate life's challenges, or transform relationships and generational patterns, I create a safe space with authenticity and compassion, empowering you to;
