“What would YOUR LIFE be like if you learned you are MORE POWERFUL than you have ever been taught?”
Dr Bruce Lipton
This is the question that changed my life and my wish is that it changes your life too! Hello, Jen Pen here, known as The Interior Re-Designer for Humans. I help people break free from and dissolve negative perceptions, relational dynamics, societal conditioning and external influences that inhibit harmonious living, success and positive mental health & wellbeing.
I’m guessing you’ve made it to my Coaching Page because like I once was, you have a burning desire to change your life. Perhaps you’re looking for a way to release the grip and discomfort of sabotaging & limiting beliefs? Imagine replacing them with a sense of PEACE, CLARITY, FREEDOM & EMPOWERMENT!
I did and you can too!
Transformation requires more than understanding our patterns & stories
My approach to coaching is deeply rooted in both my personal transformational experiences and a deep passion for human evolution. Having navigated the complex landscape of adverse childhood trauma, depression and low self worth, I understand that true healing is about compassionate, systemic change. My work emerged from a deeply personal quest to understand how inherited emotional patterns, familial & societal control and conditioning shape and inform our lives and choices, how we can sub-consciously interrupt those cycles and ultimately change who we think we are.
With the combination of intensive training in PSYCH-K® and trauma-informed compassionate coaching, my approach gifts me the skills to bridge the gap between conscious awareness and subconscious narratives, allowing for rapid and sustainable transformation.
Work with Jen
Are you seeking a supportive and powerful coach to help you create sustainable transformations in your life?
Explore my tailored options designed to empower your journey: whether through one-on-one coaching, interactive online courses, group coaching, or an immersive 3-Month Container, each choice is crafted with compassion to equip you with essential tools, skills and guidance to Re-Design your life!
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Meet me on a FREE LIFE-DESIGN CALL for a conversation about what is showing up for you in your life now and how you would like your life to be instead.
On our call I’ll gather key information regarding your relationship to your past, present and future so as to create a personal pathway for your growth and transformation.
You can book a FREE LIFE DESIGN CALL or fill out a CONTACT FORM by clicking the buttons further down on this page.
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ONE to ONE plus GROUP COACHING available online
Whether you seek one-on-one sessions for personal development or coaching tailored for couples and families, I am here to support and guide you on your way to a deeper understanding of yourself, your life and your relationships.
Experience transformative growth from the comfort of your own home, no matter where you are in the world.
GROUP COACHING - The collective experience
Group Coaching fosters a sense of community and shared vulnerability, where participants can openly discuss their challenges and triumphs. As each person shares their insights and stories, the group becomes a tapestry of diverse perspectives, enriching the learning and development process.
Intimate group coaching complements any healing journey, creating an environment where individuals can learn not only from facilitators but also from each other.
You can book a FREE LIFE DESIGN CALL or fill out a CONTACT FORM by clicking the buttons further down on this page.
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In-person sessions are limited. Jen operates within the GOLD COAST and BYRON BAY Regions of NSW Australia.
Interstate and International bookings POA
Available in Edinburgh SCOTLAND & Southern ITALY throughout the year.
You can book a FREE LIFE DESIGN CALL or fill out a CONTACT FORM by clicking the buttons further down on this page.
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In today's fast-paced world, dedicated attention to mental clarity is essential. Enter the PSYCH-K® experience - an UTTER DECLUTTER OF THE MIND.
My one-on-one POWER HOUR PSYCH-K® sessions offer a unique opportunity for personal transformation, allowing you to address specific subjects in a focused environment. Experience the rapid transformative power of PSYCH-K®, reprogramming your underlying beliefs and enabling you to re-perceive yourself and circumstances that may be holding you back. Embrace an empowered version of yourself swiftly and effectively now.
For those seeking a deeper commitment to their journey, my POWER PACK option provides 6 or 12 hour session bundles that can be used however you wish over a 3 month period.
This structured approach fosters a profound understanding of your potential and supports ongoing personal growth, allowing for sustained exploration and resolution of limiting beliefs within specific narratives. Take a giant leap towards organising your mind and creating a decluttered and more fulfilling life today.
You can book a FREE LIFE DESIGN CALL or fill out a CONTACT FORM by clicking the buttons further down on this page.
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Unlock the potential of your team with a transformative workshop designed to foster collaboration and enhance mindset. A Cultural Detox may be exactly what your team and or company needs to cultivate a healthier, more productive environment.
Through a series of targeted exercises and discussions, participants will have the opportunity to identify and release limiting beliefs, expanding both individual and collective potential throughout communications, sales and performance.
Specially tailored workshops will guide your team through the process of understanding their current dynamics, addressing communication & sales barriers, reinvigorating their shared goals.
By creating a safe space for open dialogue, team members can express themselves freely and collaboratively.
Empower your workforce to raise the mindset bar and strengthen their collaborative efforts. Invest in your team's growth and well-being for a consciously cohesive, engaged, and effective work environment.
In-house workplace sessions are available throughout the GOLD COAST and BYRON BAY Regions of NSW Australia.
Interstate and International bookings POA
See our RETREATS page for information on our Conscious Detox private retreat experience.
You can book a FREE LIFE DESIGN CALL with me by clicking the button below or fill out a CONTACT FORM with more information so we can plan and create your path forwards.
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In today's fast-paced world, the task of forging a conscious connection with ourselves, our lives, and our dreams requires intentional effort and support. An arrangement of online courses have been designed specifically for this purpose, offering a structured space for exploration and growth.
These courses delve into the principles of self-awareness, emotional healing, and personal potential, enabling participants to rediscover their inner wisdom and align with their true aspirations.
You can book a FREE LIFE DESIGN CALL or fill out a CONTACT FORM by clicking the buttons further down on this page.
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Designed for high-achieving professionals and busy individuals who are ready to break free from the endless cycle of stress, burnout, and temporary fixes.
Conscious Detox Retreats are your pathway to sustainable mental, emotional and physical transformation either as a collective or individually.
It's the powerful subconscious cellular change - a conscious upgrade - that sets Conscious Detox apart from many other retreat and detox programs.
You can book a FREE LIFE DESIGN CALL or fill out a CONTACT FORM by clicking the buttons further down on this page.
Learn more about PSYCH-K®
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The application of the PSYCH-K® principles, philosophy, and methodology, is applicable to achieving a wide variety of subconscious change and super conscious goals utilising WHOLE BRAIN balancing, a transformative technique designed to support self-healing by creating a balanced, Whole-Brain State. This state occurs when both hemispheres of the brain are synchronized, which facilitates a shift in subconscious beliefs and perceptions
Overall, PSYCH-K® helps individuals to consciously and subconsciously re-perceive themselves, their circumstances, and their personal potential, at a cellular level, freeing them to lead a more authentic, fulfilling and satisfying life. A process of change that is;
Non-invasive, interactive process of change with a proven record of success for over 30 years!
Simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
Groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
Process that transcends the standard methods of visualisation, affirmations, will power, and positive thinking especially effective in the areas of behavioural/habit change, wellness and stress reduction
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A non invasive simple and effective series of Techniques and positions, accessing the subconscious: Utilises muscle testing to identify beliefs and employs various methods (e.g., Goal Statements, and trauma/stress release) to dissolve negative subconscious beliefs and lock in positive new ones.
Focuses on reprogramming the subconscious mind using whole-brain positioning to align with positive desired outcomes, rapidly changing overall mental and emotional wellbeing.
Addresses & Resolves Root Beliefs: Helps participants uncover and address the underlying beliefs that contribute to unhealthy habits and stress.
Enhances Long Lasting Motivation: Facilitates a stronger commitment to goals by aligning subconscious beliefs with conscious intentions.
Promotes Deep Emotional Healing: Assists in releasing emotional blockages and traumas that may inhibit positive conscious living.
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Support for Lasting Change: By integrating new beliefs, PSYCH-K® empowers you to sustain healthy habits, beliefs perceptions and narratives, fostering a life filled with joy and vitality.
Increased Self-Awareness: It deepens your understanding of personal triggers and habits, guiding you toward lasting lifestyle transformations.
Improved Mindset: Shifts negative thought patterns to a positive attitude towards life, health and wellness, allowing you to embrace a positive life with an open heart and mind.
Reduced / Removal of Stress & Trauma: Encourages release of triggers and re-sets teh nervous system creating deeper day to day relaxation and emotional balance, enhancing the overall life experience
