
Hi, I’m so glad you’re here!
A place to to connect, to gather tools and uncover golden nuggets of wisdom and love that lay buried under the depths of despair.
Welcome to The Repairenting Project Blog.
I started this a long time ago as a personal memoir and journal to gather my thoughts, experiences, wins and challenges during my own difficult transitions. A place to repair and re-parent myself.
Here I share personal discoveries and lessons along with teachings through my work as a coach and PSYCH-K® Facilitator. From seasons of my life on the threshing floor of existence and other times being completely renewed and restored with god's glorious grace on this earth. I share favourite quotes and poems from other people who have inspired me and I share a time and space where both light and shadow simultaneously exist.
I hope in joining me, you find a resonance, a sense of belonging and some wisdom within yourself, through my vulnerabilities. I hope you feel inspired, unburdened and most of all seen, heard and connected through my words. Much love Jen Pen
Before you read on, remember this…
“One of the most rewarding parts in letting go of what doesn’t serve our soul is in receiving the greatest gift; arriving inside ourselves, our cells, as if for the first time, with unequivocal self love and an infinite source of wisdom to create miracles from.”
—Much love Jen Pen

Unpicking & Re-Stitching the Family Tapestry
Healing trauma and breaking generational cycles is a huge undertaking, however those of us who feel the call to say “enough is enough it stops here with me” knows that its not really something we “choose” to do - its more like being chosen, by some other source, an innately strong calling. Like threads in an ancient tapestry, our inherited patterns run deep - some as visible as a grandmother's smile, others as subtle as whispered family secrets. Here, I share my journey of unpicking generations of grief, resilience, and transformation, revealing how we can reweave our inherited stories into something beautifully our own.