Hi, I’m so glad you’re here!

A place to to connect, to gather tools and uncover golden nuggets of wisdom and love that lay buried under the depths of despair. 

Welcome to The Repairenting Project Blog.

I started this a long time ago as a personal memoir and journal to gather my thoughts, experiences, wins and challenges during my own difficult transitions.  A place to repair and re-parent myself.

Here I share personal discoveries and lessons along with teachings through my work as a coach and PSYCH-K® Facilitator.  From seasons of my life on the threshing floor of existence and other times being completely renewed and restored with god's glorious grace on this earth.  I share favourite quotes and poems from other people who have inspired me and I share a time and space where both light and shadow simultaneously exist.

I hope in joining me, you find a resonance, a sense of belonging and some wisdom within yourself, through my vulnerabilities.  I hope you feel inspired, unburdened and most of all seen, heard and connected through my words.  Much love Jen Pen

Black and white portrait of a smiling woman with short hair wearing a necklace and bracelet.

Before you read on, remember this…

“One of the most rewarding parts in letting go of what doesn’t serve our soul is in receiving the greatest gift; arriving inside ourselves, our cells, as if for the first time, with unequivocal self love and an infinite source of wisdom to create miracles from.”

—Much love Jen Pen

Unpicking & Re-Stitching                    the Family Tapestry
Jen Pen Jen Pen

Unpicking & Re-Stitching the Family Tapestry

Healing trauma and breaking generational cycles is a huge undertaking, however those of us who feel the call to say “enough is enough it stops here with me” knows that its not really something we “choose” to do - its more like being chosen, by some other source, an innately strong calling. Like threads in an ancient tapestry, our inherited patterns run deep - some as visible as a grandmother's smile, others as subtle as whispered family secrets. Here, I share my journey of unpicking generations of grief, resilience, and transformation, revealing how we can reweave our inherited stories into something beautifully our own.

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